In the north, I won't forget such a bowl of porridge. It is very effective for puerpera to nourish yin and blood after childbirth. It can make puerpera's physique of deficiency cold be recuperated and help them recover their physical strength. T... ...
The door to baking often starts with cookies.
Quinoa is a basic food with full nutrition and complete protein. Its protein content is very high (16% 22%). It is rich in various amino acids. It has rich dietary fiber. 0 cholesterol. It does not contain gluten. It is low in fat, sugar, starch... ...
Make delicious fat reducing meals and live a healthy life.
It's easy to make apple dried at home without pigment, preservative and high fiber. The use of the Mowei dried fruit machine has drawn grass. It is super high, beautiful and precious blue, exquisite and small, four layer grid frame, small size a... ...
My friend gave me a papaya. It's just ripe. It smells light. This kind of papaya. It's just right to stew sugar water. There's Tremella upstairs at home. It's just right to stew a pot of papaya Tremella sugar water for the night. This sugar wate... ...
I eat a lot of fresh and refreshing oil vinegar juice, yogurt sauce and other low calorie salad dressing. Sometimes I want to be a little greasy. Mayonnaise, also known as mayonnaise, is made by mixing raw mayonnaise and olive oil, emulsifying t... ...
Winter melon is mainly distributed in the tropical and subtropical regions of Asia. It is cultivated all over China now. It contains more protein, sugar, a small amount of calcium, phosphorus, iron and other minerals, vitamins and other nutrient... ...
The standard match of Tremella is jujube and everyone basically drinks the soup. Actually, tremella can match with a lot of things. Today, what I recommend to you is that the soup of papaya and Tremella should not be too good after the weather i... ...
In autumn, the weather is cool and dry. It's better to eat less fried food and more fresh fruits and vegetables. Also can eat some red dates, lotus seeds, lilies, wolfberry and other qingbu, pingbu products, to fitness. -
The beef is rich in nutrition and doesn't grow meat. You can eat more in autumn and winter. -
The brown rice without fat loss and the chicken breast full of protein are probably the favorite match for the people with fat loss and muscle gain. Simply match with a few vegetables. It's the most abundant hotel. -
In autumn, the weather began to turn cool. All kinds of health congee are also red. Red bean is a kind of nutritious red food. It is rich in iron and dietary fiber. It can strengthen the spleen and kidney, promote blood circulation and Nourish Q... ...
Recently, the price of pork has been high, which makes many people stop at the same time. They think it's too expensive to eat meat. I always like eating meat floss very much. It's not greasy whether it's eaten directly or as ingredients. Becaus... ...
Curry is a kind of sauce made of various spices. It is common in Indian, Thai and Japanese cuisines. It is usually eaten with meat and rice. Curry is a variety of dishes with special flavor. The most famous is the curry cooking methods of India ... ...
Children always like to eat waffles. They like to buy waffles every time they go to the supermarket. From now on, they are not allowed to buy waffles outside. Because I can make my own without an oven. It only needs a light food machine A kind of -